Fitness Over 50, Exercise, Training and Wellness for Mature Adults

Exercise Training
and Wellness
for Mature Adults

6735 SW Country Club Dr.
Suite 103
Corvallis, OR 97333
Phone: 541.929.5555
Email: fof@peak.org

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Located in the
Willamette Wellness Center
in SW Corvallis
next to Shonnard's.

Fitness Over 50 Inc. is a unique and affordable exercise training and wellness program in Corvallis, Oregon designed specifically for the mature adult. Take control of your health with the help of an experienced and certified staff who provide safe and comfortable activities for individuals with a variety of physical strengths and limitations.

Fitness Over 50 can help you

Build Stamina
Increase Strength
Gain Flexibility
Improve Balance & Posture

Not only will the currently fit person benefit, but Fitness Over 50 attempts to meet the challenges posed by the aging process including diabetes, COPD, arthritis, osteoporosis, weight gain, sciatica, joint replacement and stroke and heart event recoveries.

Other benefits of your involvement in FOF will include increased energy levels, functional fitness, and personal independence. Keep active and enjoy a high quality of life with the empowerment and effectiveness of Fitness Over 50 healthy aging programming.